Anaemia affects millions worldwide and often develops quietly. It can make you feel tired, weak, or dizzy. But with the right awareness and care, anaemia is manageable and sometimes preventable.

What is Anaemia?

Anaemia occurs when your body lacks enough healthy red blood cells to carry oxygen to tissues. Low hemoglobin means less oxygen, which can affect your energy levels.

• Frequent tiredness or weakness
• Shortness of breath or dizziness
• Pale or yellowish skin
• Cold hands and feet
• Headaches or irregular heartbeat

Causes of Anaemia

• Iron deficiency (most common)
• Vitamin deficiency (folate, B12)
• Chronic diseases like kidney issues or cancer
• Blood loss from injury or menstruation
• Genetic conditions such as sickle cell anaemia or thalassemia

Types of Anaemia

• Iron-Deficiency Anaemia
• Vitamin-Deficiency Anaemia
• Chronic Disease Anaemia
• Inherited Anaemias

How to Prevent Anaemia

• Eat iron-rich foods like red meat, spinach, beans, and lentils
• Vitamin C-rich foods to absorb iron better (oranges, tomatoes, peppers)
• Include folate and B12 in your diet (leafy greens, eggs, dairy)
• Get regular health check-ups for early detection

Role of Supplements

When diet alone isn’t enough, Avant Pharmaceuticals provides high-quality iron supplements to support red blood cell health:

1. Irovant Tablet

• Generic Name: Iron + L-methylfolate
• Pack Size: 20's

2. Irovant Drops

• Generic Name: Iron Bisglycinate with Zinc
• Pack Size: 20ml

3. Umarose Injection 100mg / 5ml

• Generic Name: Iron Sucrose
• Pack Size: 5's

Treatment & Care

• Iron and vitamin supplements
• Diet adjustments for better iron absorption
• Addressing underlying causes like blood loss or chronic disease

Key Takeaways

• Anaemia is common but manageable
• Iron, folate, and Vitamin B12 are essential for healthy blood
• Diet, lifestyle, and supplements make a big difference
• Avant Pharmaceuticals’ supplements provide reliable support

Final Thoughts

Anaemia may be common, but it should never be ignored. Early care, proper nutrition, and reliable supplementation can help restore strength and improve quality of life.

Trusted anaemia care by Avant Pharmaceuticals Pvt Ltd